Are you changing your age bracket? Here’s how to make the shift go smoothly.

The 14s – Improve your skills.

The idea is to keep improving, regardless of your age or gender. Tennis is no longer just a game of attrition; it now contains strategy as well. You should start developing your ability to discern your opponent’s shortcomings in your mid-teens and put yourself in a position to use your growing array of strengths. Diversify your skillset.

As you advance through the 14s, adding spin, pace, and direction to your flat serve is even more crucial to make your second delivery consistent.

Consolidate your 16s and 18s, but don’t become complacent.

The stakes are more significant in these years. Legendary coach Nick Bollettieri advises, “Ask yourself how good you want to be.” “Are you interested in playing collegiate tennis?” If you have the skills to play in college,

Do you want to earn a letter or eventually be the team’s No. 1 tennis player? Whatever expectations you set for yourself in high school will have a significant impact.”

Emotions become more critical in the 16s, particularly for boys. Boys may be growing like weeds at this point of their development, in addition to attempting to become psychologically intense. Attempt to stay physically fit and robust.

Scholarship chances encourage many females in their late adolescence to become complacent. Keep in mind that there is still a lot of competition, and it will only become more challenging. A former Top 10 doubles player, Jeff Tarango, adds, “There’s a decent possibility you’ve learned to be quite consistent by now.” “You’ve got a chance to break the mold. Now is an excellent time to start hitting towards the lines more often to hone your strengths.”